I strive to serve communities by sharing spiritual practices & healing modalities including yoga & meditation, allowing individuals to express, heal, connect & surrender.

My style of teaching is a fusion of practicing presence, looking inwards, finding stillness while maintaining a lighthearted nature. I am dedicated to holding space for students to embrace openness, vulnerability & strength. I am known to weave soulful tunes into my classes, creating a heart-filling practice that essentially moves your body to free the mind.

My journey began with an idea, a thought— as most things do, & now it has become a way of life, and something I would love to share with you.